Sessions & contact

A simple first step,
without pressure.

Begin with a free 30-minute conversation, then decide whether working together feels right for you.

Clear, flexible and without complicated packages.

Sessions are available online, or in person near Leyburn by arrangement.

One-to-one session

£3060 minutes

Psychology-informed therapy and coaching tailored to what you would like to understand or change.

Initial consultation

Free30 minutes

A relaxed, no-obligation conversation to discuss what is happening and whether I may be able to help.

24-hour cancellation policy

Please give at least 24 hours' notice if you need to cancel or rearrange. Sessions cancelled with less notice, or missed without notice, will be charged at the full session fee. Exceptional circumstances will always be considered.

A conversation—not a commitment.

Choose a time

Use the booking link to choose a convenient time for a private 30-minute online conversation.

Talk it through

Tell me as much or as little as feels comfortable. We will discuss what is happening and what you would like to change.

Decide in your own time

I will explain how I may be able to help. There is no pressure or obligation to book a paid session afterwards.

Near Leyburn,
North Yorkshire.

Sessions are available online wherever you are, with in-person sessions available locally by arrangement.